Feel Nourished, Confident & Supported — In A Way That Works For You

Hi, I’m Nisa - an Accredited Practising Dietitian specialising in women’s health. Whether you’re planning a family, pregnant, recovering postpartum or simply wanting to feel better in your body, I’m here to help you eat well without guilt, overwhelm or confusing rules.

How I Can Support You

Every woman’s needs are different — that’s why I offer flexible ways to get the guidance you need, in the way that suits you best.

  • Private online sessions to deeply explore your goals, questions and challenges. Walk away with a clear plan tailored to you.

  • Keep the momentum going. Packages give you regular check-ins, plan adjustments and continued support - so you’re never left figuring it out alone.

  • Don’t have time for a 1:1? Or Prefer something self-paced? Fill out a simple questionnaire and receive a detailed nutrition plan straight to your inbox - designed just for you.

  • Not sure what you need? Book a quick, no-pressure chat so we can find the right fit together.

Trying to fall pregnant but feeling lost in all the nutrition advice? Let’s make it simple - no guilt, no overwhelm, no cutting out everything you enjoy. Instead of chasing a “perfect” diet, focus on: - Nourishing your body consis
Ever hit that 2pm wall where your energy tanks, your brain fog sets in, and you’re reaching for your third coffee (or leftover snacks)? Whether youre pregnant or juggling mum life, that mid-afternoon crash is more common than you think &mdash
Too many people think they need to “get their act together” before working with a dietitian - but that’s exactly what I’m here to help you with. Inside my 1:1 consults, I don’t expect: X Perfect food tracking X Motiva

Have a Question? Contact me using this form.