1:1 Consultations
What is involved in a consult?
Individualised advice: Tailored nutrition recommendations that fit your unique lifestyle, preferences, and health goals
Nutrition education: Empowering you with knowledge about food choices, meal planning, and nutritional strategies to enhance your well-being
Nutrition intervention: Practical strategies and support to address specific health concerns, whether it's weight management, gut health, women’s health issues or optimising overall wellness
Summary action plan: After our consultation, you'll receive a detailed action plan via email, outlining key takeaways and next steps to keep you on track
Free Discovery Call
$0
Not sure if my services are right for you? Or which package to go for?
Book a free 15-minute discovery call to discuss your health goals, challenges, and what you're looking for in a dietitian. This is a chance to see how I can support you and whether we’re the right fit before committing to a consultation.
PACKAGES
Initial consult
$169.00
In your initial assessment, I take a holistic approach to understand your health concerns, dietary habits, lifestyle, and medical history. Together, we’ll set personalised nutrition goals and an action plan to support sustainable changes for your health and well-being.
Duration: 60 minutes
Review consult
$99.00
During your follow-up consultation, I’ll monitor your progress, re-evaluate your nutritional needs and goals, explore new topics, and adjust your plan as needed.
Duration: 30 minutes
Empower Package
$459
Ideal if you’d like more ongoing support, accountability and regular tweaks as things change.
1 x Initial Consultation (60 min)
3 x Review Consultations (30 min each)
3 x Email Check-Ins (1 after each session)
Updated plan & realistic adjustments as needed
Personalised meal and snack suggestions sent to your email.
Value if booked separately: $511
Nourish Package
$249
Perfect if you want a clear plan plus a quick follow-up to adjust and feel confident moving forward.
1 x Initial Consultation (60 min)
1 x Review Consultation (30 min)
1 x Email Check-In (1–2 weeks after your session)
Value if booked separately: $283
Thrive Package
$349
Perfect if you’re looking for ongoing support, accountability and time to implement and refine your plan.
1 x Initial Consultation (60 min)
2 x Review Consultations (30 min each)
2 x Email Check-Ins (1 after each session)
Updated plan & realistic adjustments as needed
Personalised meal and snack suggestions sent to your email.
Value if booked separately: $398
Personalised Nutrition Guide
Want expert nutrition advice without a video consultation? Answer a short questionnaire, and I’ll create a personalised nutrition plan just for you!
What’s included:
Personalised nutrition recommendations tailored to your goals
Meal & snack ideas that fit your lifestyle
Easy portion size & balanced eating guidance
Convenient PDF delivered straight to your inbox
Designed to help you eat well, feel great, and reach your health goals with ease!